That is called dissociation, and it's a coping mechanism. My guess is your response is the way that you are dealing with the disturbing dreams you have. It's kind of a way of "padding" yourself so the fall doesn't hurt that much, know what I mean?

Dissociation is fairly common, so I'm sure your T will know how to help you.

This must have been really scary for you. I can only imagine.

Have you ever learned any grounding techniques for when that sort of thing happens? I started a thread asking people for grounding techniques in the dissocation forum. People had some good ideas, and some of those might help you out when you start feeling this way.

Take care! (((Hugs))) if ok

Angela (SC)

-comfort the disturbed and disturb the comfortable-