My mind is always racing with thoughts. I had an abusive childhood, both physically and mentally abusive. I am constantly thinking about children being hurt by adults, I worry about things that never even happened or make up scenarios in my head about a child possibly being hurt. I can't stand the thought of someone hurting children. I just repeat bad things that have happened to me or friends in the past, I make up scenarios of children being hurt in my head that I cannot help. It is sort of driving me crazy. How can I stop these obsessive thoughts? I can't fix the world and this is all really bothering me.

I have been to therapy with two different therapists over the last few years and neither worked out well, I have also tried 6-7 anti depressants/anti anxieties meds but found some of the side effects too much to handle and the others did not work (so I gave up in that and my Dr. did too telling me I need to see someone else).

What can I do to stop these extremely terrible thoughts?