So I joined a group counselling charity and now work within their office doing newsletter articles and what not.

The charity also provide a lot of group support where we get to discuss our day and concerns.

I feel that these volunteers lack compassion and understanding for the participants, and they are too young to give advice I do not already know of from the doctor or previous therapists.

I enjoy helping the founders of the charity, but want to steer clear from the group support, as it does nothing but triggers my opposing mood and SA.

Has anyone else experienced this sort of thing? How did you get over it as it is bugging me.

Thanks