I've already promised my husband that there would be no more cutting but my therapist made me promise her too. I don't want to break these promises but I have an idea of what would happen with my husband but breaking it with my therapist scares me. I haven't done anything since Tuesday night, but I'm worried about getting into that state again and not being able to stop it despite all the things she gave me to do instead of cut. Has anyone been through something similar with their therapist? I didn't ask her what would happen if I couldn't keep the promise but I'm afraid she'll either drop me or push for inpatient again.