A discussion about: Your Inner Critic: Friend or Foe? | Thrive

When used wisely, our inner critic can be a valuable tool to navigate life. But it can also become a gatecrasher if we allow it to. Expressing constant destructive criticism and disapproval only to make us feel personally inadequate.

The article is informative. The author concludes:

So is our inner critic friend or foe? Our loyal ally or our ruthless enemy? It all depends on what we decide to make of it. So what’s it going to be?

May we all nurture a friend.