Wow...it came easily for me...my repressed feelings r slowly killin me....they've begun to present themselves through physical symptoms for quite some time now....my therapist says if I keep up with the repression of my emotions......my physical health already affected could only get worse and in some cases resulted in death!.....everyday I struggle with my now severe form acid reflux(GERD)....and even more painful I've also developed peptic ulceritis....how do yous begin to feel....or how to stop repression without emotional overload?...it's a mess and it seems I lose no matter what choice I make...cause once I stop the emotions come back but not one by one but they all come rushing back all as a team....years of emotions unclaimed...overwhelming my mind and then I physically get sick yet again.... I feel even worse than ever I think...so what do I do?...where do I go from here?....on one hand inside there's just this unending numbness or void...my emotions unachknowled r filed away somewhere deep within...occasionally popping up...or tryin to come out so I then I get acid or ulcer flares ups....or then there's option 2...unblock or lift the filter I use to suppress...instead let the thoughts and emotions flood in.....so many years I had no idea I was hiding so much within and when faced with them then all will flood in overwhelming all senses and I'll grow sicker than yet I was before....What do yous do when the only choices r both ones I cannot live with much longer!?