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Originally Posted by JaneC
Hellion, I know how you feel......I've been avoiding EMDR also after doing some preliminary work leading up to it, coupled with a bucket load of reading. Felt wrong to me, we may revisit at some stage.
sunshine...sorry you had such an awful experience, it really does sound more traumatising. Is there any way you can try to find another T? One that can take more time, and work up to things slowly?
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Yeah I'm transferring from the agency I'm in now and getting a therapist from the place my peer counselor works at.
I guess that therapist I did the cognitive processing therapy with is notorious for rushing clients. And, well she was biased bc a lot of my abuse occurred in an organization that has a good reputation. She says she wasn't biased but imo she was. I'm hoping this new therapist works out. If it doesn't, I'm done with therapists and will just try every form of self help I can find. I might get Peter Levine books and see if those help. Right now though I'm broke. I'm just gonna hope for the best but be prepared for the worst...