Quote:
Originally Posted by Partless
Do you have to be part of the group's meetings? Also are the advices provided personal, like are you the center of attention there or just one of the participants? Everybody offers advice to others, it does not have to have a therapeutic meaning. Because if it's not the latter, then perhaps it won't be as upsetting. Because you won't be expecting or asking for compassion from these younger people. It will be just a sharing of opinions.
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Hey Partless,
The leader said I could work in the office with her and the other two managers, i'm okay with that I took the advice from these answers and actually used them to make myself feel comfortable.
I did try going to the group counselling again, but it triggered me again and walked away feeling worse and misunderstood.
Thank you I think that I was expecting compassion and understanding, and forgot that people are from and have experienced different backgrounds and advice x