I haven't mentioned this one to my T but did mention another one to my helpline counsellor a long time ago and she had mixed responses. On one hand she thought it was good being able to get support and advice from others with a real understanding of what I was going through and the fact I was reaching out for support by myself! But she also worried that I may get triggered and/ or not be as up front and honest with my face to face T, or use the forums instead of getting professional support.