3 days ago increased my Zoloft from 50mg to 100mg, i am now getting the horrible 'worsening depression' side effect. I feel incredibly suicidal, more than i have all summer. Theres that tightness in my chest, i cant see straight, think i might do something bad tonight.

i feel so unsafe and like my brain is spiralling, i need to end this and i dont know what to do. can't text therapist too embarrassed. i am very bad right now and i dont know what i should do.