Most times I am usually happy But once in a while like once everyday which usually last for like an hour I get really sad,frustrated, worthless,feeling life has no meaning,after one hour has passed I become my happy self again. It happens mostly after having a sober conversation with someone at night, Maybe the person tells me What he or she did that makes him or her So happy,then I start thinking of how unhappy i am even though I know I am not unhappy I just feel sad for about an hour,very gloomy and feel like ending my life at that point,But I don't ever take any step to take my own life,I just wait for dat hour to pass den I become normal and happy again.
At other times I am usually very happy,I start feeling like a genius, like someone who is about to discover something ground breaking,like an hero,So happy and elated,feeling unstoppable. Also for about an hour or less,this happens everyday an hour for each opposite feelings.
Am I bipolar? What can I do about it?