Quote:
Originally Posted by Flowercrown
I sometimes eat too much because I've ignored my hunger signs and waited too long before eating. When that's the case I eat way much more than I would like to and I'm not selective of the kinds of food I eat. But when I go back to eating when I feel hungry, I eat normally again. Could it be just that ?
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I don't think that is it. I can eat a filling dinner and then I sneak out of bed at night to eat more.
I eat until my tummy hurts from being stretched so much.
I keep food in the fridge at work, food in my drawers at work, food hidden in my night-table.
Each day I promise myself that I won't do it tomorrow...but..I do