Quote:
Originally Posted by Ripose
cloudyworld, I too have the same sort of problem although not as severe as you describe. I feel fine thinking about an upcoming situation but when I get into it I fail miserably.
Are you on medications now? My doctor gave me Ativan which helped a lot with my problem. However we still need to figure out what your issue really is. Did your doctor give you any kind of diagnoses?
What do you mean by suggestion in your head? Did someone tell you that you would perform badly? Do you mean self-suggestion i.e. a thought you placed in your own mind?
It sounds like maybe you need to see a psychiatrist as well as your current psychologist.
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Thanks for replying
Not on medication. And no diagnose. Thats why i want to find out. I only have gone to psychologist so far.
Yeah something like. The belief thats stuck, haunting me. But i know its wrong and i try to fight it but tend to lose. its more of the "what if" and fear of losing control where i need to do or dont do something and i tend to follow it. Its the cause of the negative suggestion/belief that i tend to screw/harm along with the insecurity of myself.
I read about ocd and it kind of similiar, fear of losing control, self harmful thoughts, the "what if" and believe in thats true. Only the difference i tend to follow/fall into the action.