Bipolar and drinking is a horrible combination. But I feel if you are at home and you have one glass every so often its ok. I had one the other night. Well more like 1 1/2 glasses, but it was a small wine glass. ( wanted to finish off) I got a buzz right away and I had a headache for the rest of the night.
Before meds I would have a two or three glasses of wine a night. Not small glasses either. When I saw a pattern I was happy I saw some day signs and stopped. (thank goodness for common sense).
Oops stole your post.
Have a glass. If you did ok with it, your good to go. Its great to relax every blue moon.