Dear Sunrise,

I used to have a counselor with whom I had a really wonderful working relationship. I've always had so much trouble with shyness, and talking with others. The more we talked in counseling, and I saw the safety and acceptance in that relationship....and worked on more of my issues about talking, with his kindly support....it helped so much to ease talking and visiting with other people. I still see the positive benefits of the time I spent working with this T, and the kindly and gentle ways he worked with me. It was a big gift in my life.

I'm so glad you've had a similar experience and can see good results, even when you're in other situations! I had found that encouraging when I recognized it, and I hope it is for you, too.

Thinking of you,
ErinBear