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Old Aug 24, 2014, 06:44 PM
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Jolisse Jolisse is offline
Grand Poohbah
 
Member Since: Jan 2013
Location: USA
Posts: 1,853
Hi Pandora,
I get the same symptoms when I'm having a panic attack, sometimes it's like I'm out of my body watching myself. I also see my arm as not attached to my body when I'm driving.
I've learned to accept that these things are the result of my panic.
Are you on any medication that helps with your anxiety?