Quote:
Originally Posted by leggiera
IG: Are you there? How are you doing?
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Quote:
Originally Posted by Willowleaf
Hopefully you've been asleep but if you can't cope with dailing 999 or getting yourself to a hospital at least ring the Samaritans. They can either chat to you or just sit on the end of the phone in silence. If you don't like the person you are connected to give it a few minutes and ring back as you will then get connected to someone else. If you can't afford the phone call ask them and they will ring you back I think. Please look after yourself, you do matter.
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I'm ok, thank you - my roommate came home at 2am, and I would never do anything with her here.
Doing better today because tomorrow the bank holiday weekend will be over and I'll be able to go back to work and throw myself into that but already dreading next weekend. I think I need a crisis team so I have someone to call when I sink, I can't keep doing this. This weekend has been the most frightening and exhausting close shave with just losing my **** and doing something impulsive.
Therapy definitely is not helping at the moment. Is it sometimes the case that it can be harmful if the client isn't stable enough?