A few years ago most of the older part of my family all seemed to die over the span of a couple of months, I've never really been close with many of them but it was if my world was ending because I don't really know anyone outside my family. Now it seems when anything I like may go away, I'll keep having panic attacks. I also get them when I have to be around a group of people I don't know, for varying reasons, is there a way to stop them from happening?
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