oh ok. i didn't know things had changed. i was going by what u said months ago. im glad u are utilizing ur therapy more. i find it to be really beneficial for me. i understand why it hurts to think ur T is pulling away from you. i would feel hurt too. but honestly i think an ACT team would be good for u. i am looking into a program like that. they are more able to help u during a crisis. which is something i think u need. crisis management.

also i think its cool u have put urself out there and started volunteering. i think that is a wonderful first step.