It has taken me years to be ready to talk about it. I think it's important to go to therapy and build that relationship, sometimes for years, before you start talking to your T about it. And so finding a patient T is essential to the process.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
|