Quote:
Originally Posted by IndestructibleGirl
What does crisis management mean? I mean I guess it varies from person to person, but what sort of things could I ask to put in place? I have no idea what to suggest if I ask to set up a crisis management plan?
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Don't you think you need to make a plan with T about what to do when you feel suicidal or wanting to self harm? Ask her what you should do especially outside of therapy, after hours, and on the weekend. She may have a special phone number for you to call after hours.
Please call her and tell her how you have been feeling this weekend...and what you should do if you feel this way again.
When do you see her again?