Hazelgirl, you have a great relationship with your T. How about texting just that - "Hey T, I'm having a really stressful week and while I have no particular needs, I really would like some simple comfort, the kind I get from knowing you're there, in my corner, because I need to relax a bit. So not wanting any advice etc, just reaching out to you xxx"

Frequently I'll text mine saying I'm just virtually reaching over and giving her hand a squeeze of love, and she'll send a text-squeeze back and I think that's similar to what you want. Just comfort. I understand. Please ask for it.