I guess I could. But that is surprisingly terrifying. I don't really know why, since I know my T is totally willing to give that type of comfort. But for some reason, I am terrified to ask for it. I can't ever remember asking for comfort as a child, and in fact, my T and I were talking this past week about how I don't ever ask for any sort of emotional support because I don't value it. And I don't value it because I don't feel like I can get it. So I don't even try. And writing all this out, I know it would benefit me to ask and reach out, but I already have talked so much about what is going on in text and my T hasn't hardly responded at all (which is unusual for her), so I am worried about being rejected yet again.
__________________
HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
|