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Sometimes for me sometimes not. Depends on how deep I am in it.
Sounds like you are shoulding all over yourself. Them comes the shame when we don't do it which makes things worse. I know what you mean by wanting to do things as opposed to forcing it.
Maybe choosing to do or not do is a better way to look at it. I choose not to do this because it is to overwhelming. I choose to do some smaller thing I can handle.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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