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I'm glad to hear it went well.
Yeah, after making connections it can be hard to be alone with just your own thoughts. It's a great idea to get regular therapy and build on the good progress you've made.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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