Yeah, I relate to that. I find it hard to get much or any exercise done through the winter, and sometimes overdo it in the summer. I don't have to cut myself, but I push myself too far with the Yoga. I love my flexibility video, because I can feel those muscles for days after doing it.
Have you thought about why you need to punish yourself in association with doing something good for yourself?
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“We should always pray for help, but we should always listen for inspiration and impression to proceed in ways different from those we may have thought of.”
– John H. Groberg
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