Quote:
Originally Posted by Mastodon
Just wanted to say thanks. These replies helped me get through the day. I think Imwill need to deal with this anger I feel, next time I see T... and that is scary, because anger is the forbidden emotion. Even writing here that I'm angry feels like a sinful act.
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Goodness, I remember saying almost the same thing to my therapist early on when we began talking about anger. I remember the power of that feeling. I hope... I hope you get to a place of feeling safe being angry. I've gotten better at that with my therapist's help. Still, it is a rocky process. Just wanted to say I could relate.