Quote:
Originally Posted by Standup2me
Lil, you are right about the picture. I saw one of myself and thought
who is that fat girl?
That one is a good idea
I never thought about smaller portions, but when I stop and think, I tend to give me the same sized portion at meals as I do the bf (a welder - so physical work), and I work in an office ( very non-physical work)
Lots of changes, but I know that I can do it
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Thanks. I actually meant that the picture could be from a time when you looked like you WANT to look now. So, not fat girl, but healthy girl ? That can then be your goal, your target, your reminder that you've been that fit n healthy in the past, and you can be that way again.
Yes, you can totally do it !