Today sucked. Feeling depressed and lethargic
Quote:
Originally Posted by flowerbells
Hello Turtleboy and all,
Thought maybe it's time to start a new thread -- the #6 check in is so long now!
I'm feeling hopeful. Am trying to do neuroplasticity, to re-form (reform, ha ha) my brain through turning around self-defeating thoughts, and turning them into helpful, positive beliefs.
How are you today?
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