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Hi momof2boys! I'm sorry you are having so much anxiety about going today and are concerned you won't be able to put your thoughts into words. Some of that is normal so don't beat yourself up (easier said than done, I know). Do you think you could put some of your thoughts and feelings into writing? Then you would have much that you want to say on paper and you could read it to your therapist. Just an idea.
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Every finger in the room is pointing at me
I want to spit in their faces then I get afraid of what that could bring
I got a bowling ball in my stomach I got a desert in my mouth
Figures that my courage would choose to sell out now
Tori Amos ~ Crucify
Dx: Schizoaffective Disorder
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