I suppose that I might ask about where your mind is when masturbating. Do you practice a diversity in if you are thinking of you or someone you lust after or love or someone you fantasize about- real or not real? Is there a pattern to your success while masturbating? Does one thing work and not another?

I suppose when I think of stuck or not stuck or glue... I think of diversity in exploration rather than going to a glue status.

I know that the definition may differ but the acceptance of myself and my desires has been facilitated by practicing practicing practicing...

I am admittedly dysfuntional in the sexual arena of my life...(cringe) but masturbation and acceptance and hey...enjoying it lots... and exploring different ways to orgasm has allowed expandingment and has allowed me to become...at least a bit.. unstuck. Thank goodness. Tis progress.

As you become more comfortable with yourself and have success and joy with your own orgasms...then, with trust of your partner, you can move in to the area of sharing what works for you alone with your partner.