Quote:
Originally Posted by love23
I am recovering and i went 20lbs up . I'm so depresse and disgusted with myself.please help.
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I have been there, well i am there. Its so hard when you stop vomitting and over using laxatives etc because the weight steadily comes on and you find yourself not worrying about what you eat and then its like the opposite happens and I tend to let myself go so its a tricky situation.
I am so pleased for you though.
That is a small amount to gain and if u can eat normally and only eat when hungry and enjoy every delicious meal in moderation then you should be okay.
This is the only advice I know besides, intensive therapy and CBT mixed with an appetite suppressing antidepressant. That helped, are you on any meds?
Bupropion is meant to be great for binge eating disorder and for helping appetite and weight loss, i would love it.. what steps are you taking to keep yourself healthy?
