I am so upset. I haven't picked myself in two years. I quit smoking and have noticed that I started picking my skin with a vengeance. I have horrible red marks and sores all over my face, neck, arms, and lower back. I've been on two rounds of antibiotics for a skin infection. I am so sore I have to sleep in our recliner downstairs so I don't roll over and hurt them more. I am a bloody mess. I feel like I want to start smoking again so maybe this will stop. I'm in so much pain. I can't start smoking because my husband got me a Himalayan kitten for stopping. I also want to stay healthy for me and my family. I'm embarrassed for anyone to see my skin. My husband is understanding as well as one of my sons who is a psychiatric nurse. HELP!