Okay as some of my friends on here know there are 4 things that stop me from Self harm
1. Bike riding
2. Reading
3.Music
4.Writing
Whats wrong then? My mother took all 4 of these away from she doesnt know I use these as a way to distract me from self harm (She thinks i have stopped) she doesnt know that these 4 stop "the thoughts" (Death suicide ways to hurt myself) comeing into my head..now with all 4 gone its very easy for me to be triggered very easy for me to cut and i feel fragile but I do not know what to do my 4 most closet things are gone, stripped away from...I am depressed and scared really scared I'm going to cut and cut really badly...I mean really badly!!
Please some ideas anything..