Quote:
Originally Posted by SkyWhite
I use distractions to get over my symptoms. I did art sometimes but I'm not motivated for that these days. I focus on housework and keeping busy. I started using my treadmill again.
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Art sounds like a good one!
Cleaning/ housework seems to help me also. Sometimes when I am disconnected and clean for a while, I just break down for no apparent reason. But I guess it helps me to feel what I am feeling.
I'm glad you have outlets!