Quote:
Originally Posted by alicetailor
You will be better off if you stay calm for a while, from within. Focus on yourself, get distance, read books, listen to music. Talk to someone whom you are more close to. You need some support from your close ones and trust me, soon you will overcome your anxiety attacks.
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I know but with a hectic schedule always running to and from classes and errands, it can be so hard to find that inner peace again. I just do the best I can. Reading is great, I know that I always get so caught up in the story that I can't feel anxious (except for the fate of my favorite characters
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