Breadfish, I don't know your story but you post on the PTSD forum too. I've found the amino acid GABA taken according to pain researcher Dr. Billie J Sahleys protocol eliminates nightmares and restores normal sleep. Ive heard an hour of yoga raises GABA levels too.

Don't mix GABA with psych meds without docs approval. I ditched the meds. The cheap natural stuff works better for me. I hope you get some good sleep.