I don't really get to get out very often due to work and such so going to see a therapist isn't really easy or doable at this point in my life but I do want to start the ball rolling so to say treatment wise with some self help stuff. Just wondering what you all found helpful, like work books, books, websites etc. I really want to try and get myself under control and try to rebuild a relationship with my family and parents.

Thanks in advance!