Hi unguy. I can no longer see a therapist due to financial constraints. I have been on four different anti-depressants and I can't see where they help very much. However, we have to keep trying different things. Something somewhere has to help. Did you see Skeezyk's post about the link to the you tube video about the information on silencing your "inner critic." That was interesting. I don't know if that will help but it is certainly worth a try. I will also send prayers and hugs your way. I hate for any of us to suffer like this.