Thread: Hate myself?
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Old Aug 30, 2014, 03:39 PM
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Zebra821 Zebra821 is offline
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Member Since: Aug 2014
Location: United States
Posts: 38
Quote:
Originally Posted by here today View Post
Have you tried DBT?
I haven't tried DBT yet actually- I'm really interested in learning about it though. I don't really know of a lot of places that offer it- I've been inpatient and outpatient and they've only ever taught CBT. If you have any resources I could use that would be so super appreciated