Quote:
Originally Posted by archipelago
I had similar things going on with me and for similar reasons with similar effects. All I can say is that when I found a therapist who knew about attachment styles, though he didn't explicitly talk about it, but I knew this is what he was doing, I was able to shift from an insecure (avoid ant) attachment to a more secure one, where he was a stable, reliable, responsive attachment that made it safe finally for me to have needs. It evolved over time and my whole personality shifted. You can win; it just feels contradictory now because it truly is.
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I do have a T who is like this, and I think that's why I am becoming more aware of it. I have just started to get to the place, where I can trust and see that she is reliable and feel secure in knowing she won't change and is trustworthy. And I think that's part of why all this is coming up now.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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