You have a lot to be proud of, in going back and talking about it! It helps you and your T learn about one another, as well as clarifying and clearing up misunderstandings and misperceptions.

Gosh, I had the same thing happen many times early in my therapy. It was very painful. I can see now that it got us to where we are, and it highlighted my fear of putting myself out there in a vulnerable position.

Good work!