Quote:
Originally Posted by newtus
im home alone all by myself again today. i hate being home alone cuz i like my dad here with me. i feel safe when hes around.
im just scared the police are coming after me to pick me up to take me to the hospital.
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They aren't, I promise u.

you know what helped me was atypical gave me some advice and it helped. I wrote out what the facts were. Just the facts. So for you the facts are, you're home alone on the internet. Write down whatever you're thinking and do a reality check.
But u have to do it. Journaling helps me too.