I think your fears are very real but there is probably some paranoia is there. Is there anyway you can distract yourself and limit your exposure to fear mongering be it news or people?
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Dx:
Me- SzA
Husband- Bipolar 1
Daughter- mood disorder+
Comfortable broken and happy
"So I don't know why I'm tongue tied At the wrong time when I need this."- P!nk
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