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It takes time to know this illness and to know yourself having this illness. Ive found that keeping a journal very helpful. I write when im having an episode and can look back and process later when im not so that next time maybe i can avoid. Doesnt always help but it does feel good to purge.
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Qui Cantat Bis Orat - He who sings prays twice
Ingrezza 80 mg
Propranolol 40 mg
Benztropine 1 mg
Vraylar 4.5 mg
Gabapentin 600 mg
Klonopin 1 mg 2x daily
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