Thanks a bunch for the suggestions/support guys!

kaliope -- I'm now on Antidepressant number 3, and it's early days so fingers crossed it works! What's DBT like compared to other therapies? Have you tried it?

norwegianwoman -- That's a good perspective right there, and what you're saying doesn't sound cliche at all.

healingme4me -- I'm not in any groups at the moment however I have been in contact with one but I've yet to hear a reply.