Doing quite well today. Went swimming with my kids, cooked supper, did lots of laundry after unpacking since we returned from our trip. Super tired now. Reflecting a lot on mental health issues, glad to be on meds. Am a bit nervous about reducing my ADs but pdoc thinks my ADs are too high compared to my mood stabilizer. Any higher on the Abilify and I feel too flat and excruciatingly bored.