Lately, I'm starting to feel like I am too invested in the therapeutic relationship. I don't want to depend on her to get better so I really feel like I need to distance myself from her. But I'm not sure if I really am getting too close/dependent or if I'm just not good at relationships like this. Any tips on how to tell the difference? I am admittedly bad at taking any kind of relationship past surface level these days so I don't want to back off if I really need to address it that way. But I'm sure there are signs that I should look for to see if I am too dependent on her?
I know I need to talk to her about this - and I plan to. Just wondered if anyone out in PC land has been here already.
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