As long as they're just thoughts I don't think your doctor will put you in the hospital, but she might adjust your meds. Do you have a therapist? Do you practice mindfulness?
When I've been out of my SI depression moods for awhile, I think "wow, it's been a whole ---- months since I have had a suicidal thought" and then I think about how unfair it is that I am having THAT thought.
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Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are a part of the mystery that we are trying to solve ~ Max Planck
Last edited by GALAXYGAL; Sep 01, 2014 at 04:01 PM.
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