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Well done for coping. I think you did well to deal with it.
I get constant flashbacks. I think things are alright or that I was safe in a situation and then comes the flashbacks. In between past flashbacks come up all the time. It is debilitating at times so I understand how you feel.
Sending my love and thoughts x
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“You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.”
― Max Ehrmann
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